Go Back
+ servings
Swede Chips with Pepper Dip.

Roasted Swede Chips

Roasted swede chips, coated with grain mustard, crunchy sea salt and cracked black pepper, proving that swede is not just for mashing.
Course Side Dish, Snack
Cuisine English
Keyword rutabaga, swede chips, swede recipes
Prep Time 5 minutes
Cook Time 40 minutes
Servings 4
Calories 101kcal


  • 1 swede mine weighed 600g (21oz) before peeling and trimming.
  • 2 tbsp olive oil
  • 1 tbsp grain mustard
  • 1 tsp sea salt
  • 1 tsp cracked black pepper


  • Preheat oven to 200C/390F
  • Peel and trim the swede and slice into chunky chips.
  • Combine the oil, mustard, salt and pepper in a large bowl.
  • Toss the chips in the oil mixture to coat and tumble the whole lot onto a baking tray.
  • Roast in the preheated oven for 40 minutes, turning once during cooking.
  • The chips are cooked when they are brown and crispy on the outside and tender on the inside. Poke them with a fork to test.


Nutritional information is only an approximate guideline. Calculations will vary according to the ingredients you use and your cooking methods.


Calories: 101kcal | Carbohydrates: 9g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 636mg | Potassium: 294mg | Fiber: 2g | Sugar: 4g | Vitamin C: 24mg | Calcium: 41mg | Iron: 1mg