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A stack of three slices of flapjack.

Apple and Cinnamon Flapjacks - Vegan and Dairy Free

These easy apple and cinnamon flapjacks will warm your cockles! All the flavours of a good apple crumble, in a bite-sized bar.
Course Dessert, Treats
Cuisine English
Diet Vegan
Keyword apple and cinnamon flapjack, apple flapjack, vegan flapjack
Prep Time 5 minutes
Cook Time 25 minutes
Servings 16
Calories 231kcal


  • 180 g Vegan Butter or Margarine Use a block butter rather than a tub. Stork, Flora or Naturli are good.
  • 180 g Soft Brown Sugar
  • 4 tablespoons Golden Syrup
  • 400 g Porridge Oats
  • 2 teaspoons cinnamon
  • 2 small eating apples Peeled, cored and diced.


  • Preheat the oven to 180C/350F
  • Grease and line a 23cm/9inch square baking tin.
  • Melt the butter, sugar and golden syrup together in a large saucepan over a gentle heat.
  • Stir in the cinnamon.
  • Stir in the porridge oats until thoroughly coated with the syrupy mixture.
  • Add the chopped apple pieces and stir.
  • Spoon the mixture into your prepared baking tin.
  • Use the back of a metal spoon to press the mixture firmly into place.
  • Bake in the preheated oven for about 25 minutes until the flapjack is golden brown.
  • Leave to cool completely in the tin. Turn it out and use a sharp knife to slice it into pieces.
  • Store in an airtight container for up to 4 days.


Nutritional information is only an approximate guideline. Calculations will vary according to the ingredients you use and your cooking methods.
Do read my post for additional tips and tricks to ensure a successful bake!


Calories: 231kcal | Carbohydrates: 35g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 78mg | Potassium: 130mg | Fiber: 3g | Sugar: 17g | Vitamin A: 440IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg