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Asparagus Quiche
Asparagus Quiche with Brie and Tarragon - Spring in a Tin!
Course
Main Course
Cuisine
English
Prep Time
20
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
hour
hour
10
minutes
minutes
Servings
4
Calories
238
kcal
Author
Chris Mosler | Thinly Spread
Equipment
A loose bottomed flan dish – the one I used measures 12cm x 36cm
Ingredients
250
g
asparagus spears
tough ends snapped off
75
g
chestnut mushrooms
finely chopped
1
shallot
finely chopped
2
cloves
garlic
minced
1
tbsp
fresh tarragon
finely chopped
1
tsp
Dijon mustard
3
free range eggs
150
ml
single cream
50
g
Somerset brie
thinly sliced
sea salt and freshly ground black pepper
1
sheet
ready rolled shortcrust pastry
UK Measurements
-
US Measurements
Instructions
To Make the Pastry Case
Grease the tin thoroughly with butter or margarine.
Lay the pastry sheet into the tin and press into the sides.
Cut off the excess with a knife and then press the pastry in again so that it rises up above the tin slightly to allow for shrinkage.
Put the case into the freezer to chill.
Remove the case from the freezer (the colder the better, frozen is fine!)
Line with baking parchment and fill with baking beans
Cook at 180° for 10 minutes
Remove the paper and beans and cook for a further 10 minutes
To Make the Filling
Heat the olive oil in a large frying pan
Gently fry the shallot and mushrooms for 5 minutes
Add the garlic and fry for a further minute
Cook the asparagus spears in boiling water for about 3 minutes or until just tender
Cool under running water and cut in half, keeping the tips to one side
Chop the remaining asparagus stems into dice and add to the mushroom mixture
Whisk together the cream, eggs and mustard, stir in the tarragon, add salt and pepper to taste
Pull it All Together
Increase the oven temperature to 200°C
Spoon the mushroom/asparagus mixture into the case
Top with slices of brie
Pour over the egg/cream/mustard mix
Top with the reserved asparagus spears
Bake in the preheated oven for 20 - 30 minutes until golden on top
Notes
Nutritional information is only an approximate guideline. Calculations will vary according to the ingredients you use and your cooking methods.
Nutrition
Calories:
238
kcal
|
Carbohydrates:
9
g
|
Protein:
10
g
|
Fat:
19
g
|
Saturated Fat:
11
g
|
Cholesterol:
177
mg
|
Sodium:
179
mg
|
Potassium:
346
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
1123
IU
|
Vitamin C:
5
mg
|
Calcium:
94
mg
|
Iron:
2
mg