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Greek Salad Couscous
Course
Salad
Cuisine
Greek, Mediterranean
Prep Time
5
minutes
minutes
Cook Time
7
minutes
minutes
Total Time
12
minutes
minutes
Servings
4
Calories
618
kcal
Author
Chris Mosler | Thinly Spread
Ingredients
1
tbsp
olive oil
100
g
almonds
250
g
couscous
400
ml
hot vegetable stock
I use Marigold Bouillon
8
spring onions
trimmed and sliced
1
red pepper
deseeded and diced
1/2
large cucumber
cut into chunks
300
g
cherry tomatoes
halved
100
g
black olives
drained
200
g
feta cheese
cubed
To Serve
a handful of basil leaves
shredded
black pepper
fresh salad leaves
UK Measurements
-
US Measurements
Instructions
Fry the almonds in the olive oil until browned and aromatic, remove from the pan and drain on kitchen roll.
Turn the hob off.
Pour the hot stock into the pan, add the couscous, stir and cover. Leave to stand for 5 minutes then fluff with a fork and leave for 2 minutes more.
Add all the ingredients except the salad leaves and fork through.
Put the salad leaves in a bowl, pile the couscous on top and season generously with freshly ground black pepper.
Notes
Nutritional information is only an approximate guideline. Calculations will vary according to the ingredients you use and your cooking methods.
Nutrition
Calories:
618
kcal
|
Carbohydrates:
65
g
|
Protein:
22
g
|
Fat:
31
g
|
Saturated Fat:
10
g
|
Cholesterol:
45
mg
|
Sodium:
1368
mg
|
Potassium:
665
mg
|
Fiber:
9
g
|
Sugar:
8
g
|
Vitamin A:
2087
IU
|
Vitamin C:
61
mg
|
Calcium:
371
mg
|
Iron:
3
mg