This creamy leek and potato soup is simple, comforting, and one we return to almost all year round. Made with sweet, slow-softened leeks and tender potatoes, it’s the soup my adult children come home for. A bowl that feels like home. Perfect for chilly winter evenings, a quick lunch with family and friends, or even served cold in the summer garden with a gentle swirl of vegan cream.

Two white bowls of potato leek soup topped with a swirl of olive oil, chopped chives and lemon zest. There is a whole lemon and a glass bottle of oil to the left.

 

Ingredients for a Simple, Comforting Soup

Leeks, onion, and garlic form the base of this soup, gently softened before adding diced potatoes and a good vegetable stock.

It is seasoned simply with salt and freshly ground black pepper, and finished with fresh flat leaved parsley if you have it.

A few chopped chives or a swirl of vegan cream is lovely to serve.

How to Make Silky Smooth Leek and Potato Soup

  • Start by gently sweating the leeks, both the white and green parts, with the onion in olive oil or vegan butter. Keep the heat low, cover the pan with a lid and give them time while they soften. You are not browning them, just allowing them to become sweet and fragrant. This simple step is what gives the soup its depth of flavour.
  • Once tender, stir in the garlic, then add the diced potatoes and vegetable stock. Bring to a gentle simmer and cook until the potatoes are completely soft.
  • Blend the soup until silky smooth, season well with salt and pepper, and taste, adjusting as needed.

Serving Suggestions

Serve hot with rustic bread for a cozy winter lunch or with slices of crusty baguette on a summer’s evening.

A white bowl of potato leek soup. A hand is holding a chunk of white bread roll and is lifting it out of the soup.

Easy, Seasonal Topping Suggestions

This soup works beautifully all year round, simple, satisfying, and always welcome at my table. Here are some ideas to bring out the best flavours each season:

Spring – Chives and Lemon Zest
A simple topping of chopped chives and grated lemon zest brightens up the soup and gives a fresh, zesty lift as we step into spring.

Summer – Chives and Chive Flowers
Enjoy it cold with a swirl of vegan cream and scatter some chopped chives and delicate purple chive flowers on top for a fresh, beautiful finish.

Autumn – Roasted Pumpkin Seeds and Sage
Add a sprinkle of toasted pumpkin seeds and a few finely chopped sage leaves for a nutty, earthy touch that feels perfect for autumn.

Winter – Olive Oil and Thyme
Drizzle a little olive oil over the soup and scatter on fresh chopped thyme leaves. Fragrant, warming, and deeply comforting for the colder months.

A white bowl of potato and leek soup topped with olive oil, chopped chives and lemon zest.

Storing Leek and Potato Soup

  • FRIDGE: This soup will store well in a sealed container for 3-4 days.
  • FREEZER: Decant into a suitable container and freeze for up to 3 months.
  • BATCH COOKING: It is easy to make a big batch of potato leek soup. Click the Servings number in the recipe card below to magically adjust all the ingredient quantities. Freeze in portions in suitable containers. 

Seasonal Notes

Leeks are one of the quiet heroes of the winter garden, standing steady when little else is growing. Using your own homegrown leeks makes this soup taste even sweeter and more comforting. I love sending someone out with a knife to collect them and then standing and chatting while I peel and chop them before adding them to the pan. Happily, they grow from August through to about April in the UK, so I have them in the garden for a large percentage of the year, and they appear most often in soup form. When they coincide with our own homegrown potatoes and chopped herbs, it is just perfection!

If you have a glut of leeks you might also be interested in my Leek and Mushroom Pie and my Vegan Leek Tart recipes. 

A photo collage of three pictures. 1. A leek growing in the garden. 2. Leeks, potatoes and flat leaf parsley on a chopping board. 3. Chopped leeks.

More Soups To Try

A bowl of creamy potato leek soup surrounded by bread rolls, olive oil and lemons.

Leek and Potato Soup

A creamy, comforting soup that’s simple to make and full of flavour. Slowly sweated leeks and tender potatoes are blended to silky perfection, with fresh herbs or chives for a finishing touch. Perfect for chilly winter evenings, light lunches, or even enjoyed cold in summer with a drizzle of vegan cream.
Print Pin Rate
Course: Lunch, Soup
Cuisine: English, Welsh
Diet: Vegan
Prep Time: 5 minutes
Cook Time: 25 minutes
Servings: 4
Calories: 75kcal

Equipment

  • 1 Stick blender
  • 1 Large heavy bottomed pan

Ingredients

  • 250 g leeks about 2 medium leeks
  • 250 g potatoes
  • 1 tbsp olive oil
  • 500 ml good vegetable stock + extra if needed/water
  • handful of flat leaf parsley optional
  • salt and pepper to taste

Optional Toppings

  • a swirl of olive oil
  • chopped seasonal fresh herbs
  • lemon zest
  • a swirl of oat cream

Instructions

  • Wash and chop the leeks, white and green parts.
  • Wash and roughly chop the potatoes.
  • Add olive oil to a large heavy bottomed saucepan and warm over a medium heat gently.
  • Add the chopped leeks to the pan, sizzle and stir. Cover, lower the heat and sweat gently for 10 minutes until soft but not browned.
  • Add the potatoes and stir.
  • Add 500ml vegetable stock, bring to a boil then lower the heat and simmer for 10 - 15 minutes or until the potatoes are soft.
  • Blend until smooth. Add more stock/water if needed.
  • Add salt and pepper to taste and chopped parsley if wanted and stir or blend to combine.

Notes

Nutritional information is only an approximate guideline. Calculations will vary according to the ingredients you use and your cooking methods. 

Nutrition

Calories: 75kcal | Carbohydrates: 10g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 509mg | Potassium: 113mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1306IU | Vitamin C: 8mg | Calcium: 37mg | Iron: 1mg
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